Whats the best home remedies for the gout?
Are there natural home remedies for gout that I can use?
Gout can be treated at home with some simple household remedies. Most of these remedies are very effective in treating all types of gout. The following are some of the most effective remedies:-
One of the useful home remedies for gout is cherries which are very good in treating people with gout. Cherries are rich in vitamin C, which can help in eliminating the gouty deposits. A person with gout must consume about ten to fifteen cherries in a day to get relief from recurrent attacks of gout. Cherry juice is also very beneficial. Drinking a whole glass of cherry juice at least once a day proves to be very beneficial.
Diet for Gout – Apples are also very good for the treatment of gout. A person with gout complaints must eat at least one apple per day for obtaining relief.
Safflower has properties in treatment of gout. Take safflower in capsule form to fasten your healing process. This is one of the useful gout home remedies.
If you have gout in your toes, then the following remedy can be used to seek relief. Take one-third cup of ground ginger in a bath tub and soak your affected foot in it for 30 minutes. This will cause you to sweat and uric acid will be eliminated. After this, make sure that you bathe thoroughly or ginger may cause skin irritation after the body dries. This is one of the effective home remedy for gout.
Squeeze the juice of half a lemon in a glassful of water. Drink this juice thrice a day in morning, noon and night at regular intervals. Lemon is also a very rich source of vitamin C, which helps in dissolving the gouty deposits. This is one of the efficient natural remedy for gout.
Drink 6-8 ounces glasses of fluid a day. This will not only reduce gout attacks a day but also wash out the urate crystals from the system and prevent you from developing kidney stones.
Extract half a cup of juice of French beans. Drink this juice for a month everyday once or twice. You will find immense relief in the pains of gout and the inflammation will be reduced. This is one of the useful home remedies for gout.
Take mustard and grind it to powder. Then take one part of the mustard powder and mix it with one part of whole wheat powder. Add a little amount of water to it, just to make a pasty consistency. Apply this paste on achy regions and leave overnight.
Take two teaspoons of organic apple cider vinegar with two teaspoons of honey (twice a day). Within a few hours the pain will be minimized.
Gout remedy – There are some exercises you can do in order to seek relief from the pains of gouts. However, the exercises must be done regularly, and must focus on the affected joints. Stretching joints and muscles help you to maintain a range of motion. Exercise by putting each joint through full motion. Perform such exercises 2-3 times a day for at least fifteen minutes each time.
Bananas serve a good remedy for curing gout. Consume 3-4 bananas a day. Bananas are rich in minerals like phosphorus which can chemically react with the uric acid deposits and eliminate them from the system.
Increase the intake of citrus fruits, berries, tomatoes, green pepper and leafy green vegetables which have high content of vitamin C. They reduce inflammation produced in gouts. The amalaki (Indian Gooseberry) is one of the richest sources of vitamin C. Make it a point to eat about three to four fresh fruits of this herb on a daily basis. This is one of the best diet for gout.
Home remedy for gout – Simple water can also help to a great extent in curing gout. Drink excess of water that is eight to ten glasses per day as they will cause the toxic uric acid to flow away and this will reduce its level.
Soak the feet in Epsom salt if the pain is concentrated in big toe. Add two cups of Epsom salt in warm water; soak the feet in it and keep it till the water starts losing its heat.
Soak a piece of white flannel cloth in warm castor oil and place it over the affected areas. Wrap it with plastic and apply heating pads. This is one of the important home remedies for gout.
Black cherry really works wonders with gout pains. Drink concentrated juice of black cherry at regular intervals throughout the day. This will relieve you from the pain.
Alfalfa is a good source of minerals that helps to reduce the content of serum uric acid. This prevents the deposition and future conditions of gout. This is an effective gout cure.
Increase the amount of strawberries in your diet. Strawberries are rich sources of vitamin C. However, the strawberries must be fresh, and several of them must be eaten per day. This is one of the useful gout remedy.
If you want a quick remedy for your gout pains, then a very convenient way is to apply ice on the affected regions. This will reduce the pains immediately, but this remedy is only temporary. You will need some other remedy to remove the deposits from the internal system.
Boil one tea-spoon of pepper in one cup of vinegar and one cup of water, dab this mixtu
