Despite what joints may be affected by gout, this particular form of arthritis can cause another complication - kidney stones.

What are kidney stones and what causes them? Kidney stones are small masses that are rock-like in substance. They can be small enough to be passed through urination, or large enough to block the flow of urine. Passing kidney stones is often an extremely painful experience that most people don't soon forget. Kidney stones can occur for different reasons. However, in the case of gout, kidney stones form as a result of too much uric acid in the urine.

Who is most at risk for developing kidney stones? Essentially, anyone who has recurring cases of gout is at risk for developing kidney stones. However, middle aged men, and the elderly (both women and men) are more likely to develop kidney stones, due to the fact that they are the primary gout sufferers, and have higher levels of uric acid.

Furthermore, kidney stones are most likely to occur in those who suffer from secondary gout and primary gout. Approximately 42% of those diagnosed with secondary gout will experience kidney stones. However, only 10 - 25% of primary gout sufferers will develop stones.

Why is the risk so much higher for secondary gout sufferers? The reason is because unlike those who have primary gout - high levels of uric acid without a known cause, those with secondary gout have high levels of uric acid because of their long-term medication (IE. diuretics, aspirin, levodopa, etc.) or health condition (IE. alcoholism, obesity, diabetes, kidney dysfunction, etc.)

Additionally, people who have experienced kidney stones are more likely to develop stones again in the future.

What are the signs and symptoms of kidney stones? Although in some cases there may be no symptoms at all, most people who suffer kidney stones report the following:
- Sudden extreme painful cramping that occurs in the lower back, side, groin or abdomen.
- Nausea or vomiting caused by severe pain
- Blood in urine
- Fever and chills may occur if there is an infection in the urinary tract

If you have any of the above symptoms, you should visit your doctor or the emergency room to make sure that what you are experiencing is indeed kidney stones.

How are kidney stones treated? Although the sudden onset of pain may compel you to take a trip to the emergency room, the chances are after you've been x-rayed and diagnosed, a doctor will likely prescribe you pain medication and tell you to drink plenty of water and wait for the kidney stone to pass naturally. Most stones pass within 48 hours when significant fluid is ingested. Symptoms should stop as soon as stones pass.

If the stone will not pass naturally due to its size, a doctor may perform:
- Lithotripsy - A common procedure that uses a shock wave to break up the large stone into small pieces so they can be passed.
- Surgery - there are a few techniques used to surgically remove the stones. These surgeries are often uncomplicated.

How to prevent uric acid kidney stones - The following are ways a gout sufferer can reduce their risk of developing stones:

- Avoid or limit alcohol intake
- Eliminate or limit foods in your diet that raise uric acid levels such as: organ meat, red meat, shellfish, mushrooms, asparagus, dried peas and beans, etc.
- Drink plenty of water and stay well hydrated all the time
- Exercise regularly
- Loose weight realistically - If you are overweight or obese avoid crash diets to lose weight quickly. Losing weight too fast can cause a rise in uric acid levels and increase the risk of stones.
- Medication - Talk to your doctor about medication that can help lower and control uric acid levels.

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Gout what to do when pain comes

Gout like arthritis is a throbbing pain on part of them, and some people actually mistaken gout as arthritis. Actually although they are similar the causes are different. Gout is caused by build up of uric acid crystals on the joints. Symptoms of gout usually become apparent in the joint of the large toe, but it may perhaps appear in the foot, wrist, hand, elbow, ankle and knee; though there are exceptional incidents where gout is found on the shoulders spine or even hips. This illness is normally localized meaning it does not spread from one joint to another. There are various symptoms when gout occurs. Inflammation of the affected joints, pain and redness of the area where the gout is, stiffness in the affected joint and swelling around it is also possible. Other symptoms of gout can be found throughout the body, and this may include pain and swelling in other areas. There lots of natural treatment for gout including liniments. Sleep can also fight gout symptoms at it helps the muscles relax and relieve the pain, however there are times when the pain is bothering our time of sleep and because of this lots of people with are using sleep aids to help them fall to sleep and forget their gout problems.

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Cherry, Vitamins And Other Antioxidants Work Best For Gout Problem

Gout. This disease occurs primarily among middle aged men and occurs when uric acid builds up in the blood and crystals are deposited in a joint forming a bump or growth that irritates the joint, particularly the base of the big toe, causing it to become inflamed and painful. It can also occur in the heel, knee, hand, ear or any joint in the body. Uric acid is a waste product from the breakdown of an amino acid called purine. Normally uric acid is dissolved in the blood and eliminated from the body by the kidneys. Water-soluble potassium is the key to resolving the problem and balancing the body. What to avoid. Stay away from fiber foods that contain purine (the precursor to uric acid). Organ meats and yeast laden baked goods are high in purine. Avoid gravies, broths, sardines, mussels, herring, mushrooms, dried beans, fish, lentils, peas, oatmeal, spinach and stay away from beer. A study in the Annals of Rheumatic Diseases found that 41 percent of a group of gout sufferers drank more than 7 to 12 ounce cans of beer daily, compared to 17 percent from the healthy control group. Beer contains not only alcohol, which raises uric acid but also, fermented yeast - a double whammy. Some researchers say eliminating alcohol from the diet is all it takes to reverse and prevent gout in some individuals. What to do. Low-purine diets are low in vitamins B, E and other antioxidants, so supplementation will be necessary to prevent damage from free radicals that can intensify gouty problems. Aside from gouty problems, did you know antioxidants are the stars of the vitamin world. They work to counteract oxidation, when cheap health insurance cells are attacked by out-of-control molecules generated by smoke,drugs,alcohol,pollution and UV rays. These molecules, known as free radicals, together with oxidization, damage cells and make them age faster. To avoid aging faster while treating gouty problems take vitamins and other antioxidants supplements. Antioxidants could also be your anti aging skin care solution. Added to that, it is also best to eat lots of fresh or canned berries. Sounds weird? Maybe, but it works to get rid of gout. A report published in 1950 Texas Reports on Biology and Medicine, revealed that patients with severe gout put on a diet of one half pound of fresh or canned cherries per day saw their blood uric acid levels return to normal with no further attacks of gout. Cherry juice seems to help accomplish the same desired end as well. The science behind the cherry? Cherries have an excellent calcium to phosphorous ratio and contain about 191 mg of potassium to every 100 grams of sodium. This balance keeps uric acid from crystallizing and becoming deposited in the joints. Along with the minerals, cherries also are very high in malic acid, a fruit acid that neutralizes both uric and lactic acid in the body. Blueberries, hawthorn berries and strawberries have also been credited with helping take care of gout. Blueberries are high in anti-inflammatory compounds called anthocyanins, which help ease the pain of gout. Hawthorn is high in anthocyanosides and flavonoids, which are also helpful in overcoming gout. While eating a cup of strawberries with each meal should bring quick relief. They neutralize uric acid. The famous Swedish botanist Linnaeus is said to have cured his gout by eating large amounts of strawberries every morning and evening. Knee Pain Treatment

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